The rise in obesity in the English speaking world is becoming an alarming epidemic, says a weight loss specialist and personal trainer. More adults and even children in a variety of countries including the United States, the UK, Canada, most of Europe and Australia continue to show ever increasing BMI’s and related health issues.
“One problem that I see,” Says Brian Flatt, (below) personal trainer and weight loss specialist from California, “Is that there’s just so much misinformation floating around out there. People don’t know what’s truth and what’s being sold as snake oil.”
The fitness and weight loss industry already generates tens of billions of dollars each year and yet more and more people all over the world are fighting out of control weight gain. A variety of weight loss and diet programs emerge to deal with the issue. According to quora.com, for example, Americans alone spend roughly $60 billion annually on such diets and programs. According to the Centers for Disease Control, 70% of Americans over the age of 21 are overweight, with 25% being considered obese.
Globally, these figures rise to a staggering level. Nearly 10 times as much as those released by the CDC (as above).
“Clearly, people are becoming heavier for a variety of reasons,” Flatt continues, “Diet, stress, the proliferation of processed foods and a lack of understanding of how the body works. And this situation is making a lot of people very very rich.”
Flatt has been a pioneer in weight loss and fitness for many years now. Releasing highly acclaimed and successful programs such as the 3 Week Diet and the 2 Week Diet, he continues to research and find new and natural ways for everyday people to shed unwanted and unhealthy pounds. His programs don’t require heavy cardio, hours at the gym, starvation or odd eating habits.
As a result, Brian Flatt has become a well-known name in a very small segment of the fitness industry that presents accurate and truly helpful information to consumers. In this line, Brian Flatt is pleased to announce another winning program – the 1 Week Diet.
“This is a great place for many to get started,” Flatt explains, “It’s a very fast program that delivers dramatic results within 7 days. A person can simply repeat the process as long as they want or move on to a more advanced program if they wish. It’s based on ancient Japanese knowledge discovered by my grandfather in WW2 and has been clinically tested in modern laboratories.”
The 1 Week Diet is a simple program requiring only minor changes and that delivers remarkable results. No heavy exercise, starvation or strange foods. You simply learn how to use your body’s natural bio-chemistry to shed unsightly pounds.
Dr. Fasano Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384703/
ABOUT THE 1 WEEK DIET
The 1 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise, and mindset. Dieters learn what, when, and how to eat for optimized weight loss. They also receive supplement and exercise advice to accelerate the process. Finally, they develop the mindset—or willpower—to lose weight and keep it off. Brian Flatt, nutrition coach and owner of R.E.V. Fitness, developed the 1 Week Diet in Southern California.