
Victoria Hudgins*The mountain of emails greeting a lawyer when they start their work day can be a daunting task. Add in a steady avalanche of emails throughout the day, and a lawyer can easily feel besieged and stressed.
Being inundated with emails was one of various work stressors that the “Friend or Foe: Tech and Well-Being” session at ABA TechShow 2020 discussed on Feb. 28.
Downs Law business manager Jennifer Downs and Arizona state bar lawyer assistance programs director Roberta Tepper offered solutions to alleviate work stresses and foster improved work-life integration.
Email Triage
To address the email pain point, Downs recommended an “email triage,” where an attorney sets a dedicated time to check emails sent while they are out of the office. After that allotted time, they need to shift from emails to work on something substantive, she said.
Lawyers can also set up automated response messages notifying clients when they check emails, Tepper added. While the response is automated, Tepper said, it soothes most clients’ anxiety and informs them that they will hear back from the attorney.
For internal communication, the panelists recommended leveraging Microsoft Teams, Slack, Trello and other collaboration platforms to cut down the emails stuffing their inboxes.
Non Tech Answers
Along with tech solutions, the panel also offered a non-tech answer to decrease email fatigue: Tepper suggested lawyers and staffers verbally ask a question instead of emailing a concern.
She described a weekly “Walk-about Wednesday” rule where her Arizona State Bar department’s lawyers and staffers would walk to someone’s desk and ask a question instead of emailing them. “Walk-about Wednesday” eventually became a daily event, Tepper said.
_______________________________________________________________________
“It’s not an easy discussion because it’s changing how you interact . .
Roberta Tepper
If walking to someone’s desk isn’t practical, Tepper suggested calling someone instead. Similar to speaking face-to-face, phone calls can be less stressful than sending emails where wording can be misconstrued or the communication ignored.
Kicking the habit of emailing first, when the person sits 30 feet away, can be difficult because of the normalcy of emailing in the workplace, the panelists agreed. However, it may be more difficult for younger lawyers and staffers. But with consistent, ongoing coaching, that pattern can be broken.
“This is a training issue, but with younger attorneys everything is a text or email,” Tepper said. “It’s not an easy discussion because it’s changing how you interact and that comfort level of not having that face-to-face. You just have to sit down and say, ‘It occurs to me that it’s a very stressful environment to have all these emails to serve our members, and so here is what we are going to do for now on.’”
Still, phone calls can also be overwhelming, specifically when a client is calling at late or early hours. The panelists suggested only allowing clients to call a phone number associated with a Google Voice, Sideline or other similar phone platforms to prevent immediate phone access at inappropriate hours.
If a client prefers to text, the lawyer should also define appropriate times for texting. While ZipWhip, MyCase and other platforms capture texts securely with integrations into practice management systems, Tepper and Downs stressed setting scheduled time frames for client texting.
While there are platforms and approaches to alleviate various work stresses, Downs encouraged executive-level staff to discuss the topic. Such discussions allow lawyers and staff to not feel ashamed about truthfully discussing their work pain points.
“When we are talking about well-being, it is this whole work-life interaction, there’s no balance there,” Downs said. “There’s something out of whack, and we need to put it back in healthy ways.”
Author Bio
Victoria Hudgins is a reporter for Legaltech News, where I cover national and international cyber regulations and legal tech innovations and developments.
More LawFuel News
- Hogan Lovells Cadwalader Partners Approve Biggest Law Firm Merger Ever — Big Law’s Latest Power Play for Scale in a Shrinking WorldPartners at Cadwalader, Wickersham & Taft and Hogan Lovells have just delivered the final, resounding “yes” on what the industry is already calling the largest law firm merger in history. The votes closed this month, clearing the runway for the combined firm — Hogan Lovells Cadwalader — to open its doors on July 1 with a projected $3.6 billion in annual revenue and roughly 3,100 lawyers spread across the Americas, EMEA, and APAC. It’s the kind of deal that makes managing partners lose sleep and rainmakers salivate. Cadwalader, Wall Street’s oldest firm, brings its legendary finance, structured products, and capital markets firepower. Log in to read more . .
- Latham & Watkins 2025 Financial Performance Shows Record Global Revenue of $8.3 Billion and London MilestoneLatham & Watkins LLP (Latham) has reported record financial results for fiscal year 2025 (ended 31 December 2025), with global gross revenue reaching $8.3 billion, representing an 18.6% increase from approximately $7 billion in 2024. Profit per equity partner (PEP) rose 21.3% to approximately $8.7 million. The standout achievement is the firm’s London office, which crossed the $1 billion revenue threshold for the first time (up from approximately $850 million in 2024, equating to growth of more than 17%) Log in to read more . .
- Australian Billionaire’s Law Firm Takes Meta’s Section 230 Shield to the Mat Over Deepfake Scam AdsAustralian mining billionaire Andrew “Twiggy” Forrest has poured more than $60 million, – and counting – of his own money into a high-octane federal lawsuit in California’s Northern District Court, accusing Meta of actively enabling and profiting from more than 230,000 deepfake scam ads that stole his likeness to fleece thousands of victims, many of them elderly Australians. Log in to read more . . .
- Yale Dethroned: Stanford Claims Law School Crown After 36 Years of Ivy League Dominance
- Sports Law Explodes As Elite Deal-Makers Command $10M+ in Poaching FrenzyIf you’re a sports lawyer with a strong book of business, or an ambitious associate eyeing the biggest payday of your career with BigLaw firms currently writing checks most lawyers only dream about. Elite transactional rainmakers who live and breathe NBA, NFL, MLB, WNBA and private-equity sports deals are now routinely commanding $8 million to $12 million-plus in annual compensation, with the very top names clearing eight-figure packages in the fiercest poaching war the practice has ever seen. Log in to read more . .
- Against the Tide – Perkins Coie returns to Mainland China